How to Make Healthy Samosas in an Air Fryer in 2024

Samosas are a classic, crave-worthy snack that’s loved worldwide. But let’s be real: they aren’t exactly known for being the healthiest option, especially when deep-fried. Enter the air fryer—a revolutionary kitchen appliance that can help make your favorite treats, like samosas, healthier! This guide will show you how to make delicious and nutritious samosas using an air fryer online without compromising on taste.

Ingredients for Healthy Air-Fried Samosas

The secret to healthy samosas is in the ingredients. Here’s a list of ingredients to keep your samosas delicious but light on the calories:

• Whole wheat flour (for a more nutritious dough)
• Olive oil or avocado oil (a healthier fat option)
• Mixed vegetables (like peas, potatoes, carrots)
• Chickpeas or lean minced chicken (for protein)
• Spices: turmeric, cumin, coriander, and garam masala

Step-by-Step Guide to Making Air-Fried Samosas

Preparing the Dough

In a bowl, combine whole wheat flour with a pinch of salt and a tablespoon of oil. Gradually add water to form a smooth, soft dough. Cover it and let it rest for about 20 minutes.

Creating the Filling

The filling can make or break your samosa! You can go with a traditional vegetable filling or add protein like chickpeas or minced chicken for extra nutrition.

1. Vegetable Filling: Cook peas, carrots, and potatoes until tender. Add spices for flavor and a squeeze of lemon.
2. Protein Option: For a protein-packed filling, use chickpeas or minced chicken.

Assembling the Samosas

Roll out the dough into small circles. Cut each circle in half and shape it into a cone. Fill the cone with your prepared filling, then seal the edges with a little water.

Air Frying Tips for the Perfect Samosa

Choosing the Right Air Fryer

Selecting a quality air fryer is essential for making the best air-fried samosas. Top Rated Airfryers like the truTRTL Air Fryer offer consistent heating, spacious cooking baskets, and ease of use, making them ideal for crispy samosas.

Best Temperature and Timing

For the perfect balance of crunchiness and softness, cook samosas in the truTRTL Air Fryer at 180°C for about 10-12 minutes. Flip them halfway through for even browning.

Why Use an Air Fryer for Samosas?

Health Benefits

Air-frying samosas can reduce the oil content by up to 80%, making this snack much lighter than its deep-fried counterpart. Plus, using an affordable air fryer online can give you restaurant-quality samosas without the extra calories.

Crispiness and Texture Benefits

The circulating hot air in an air fryer gives the samosas a golden-brown exterior, just like traditional frying but without the excessive oil.

Top Rated Airfryers for Making Samosas

For budget-conscious buyers, here are some excellent air fryer models:

1. truTRTL Air Fryer - Top-rated for its consistency and ease of use.
2. Airfryer under 3000 - Great if you're on a budget but still want quality.

Why the truTRTL Air Fryer Stands Out

With easy-to-use features and adjustable temperature controls, the truTRTL Air Fryer makes samosa preparation a breeze. Explore their digital and manual models for more tailored cooking experiences.

Frequently Asked Questions

1. Can I make gluten-free samosas in an air fryer?
   Yes, simply replace the flour with a gluten-free alternative.
2. What’s the best filling for a healthy samosa?
   Mixed veggies and chickpeas are nutritious, low-calorie options.
3. How long should I air fry the samosas?
   10-12 minutes at 180°C works well.
4. Do I need to preheat the air fryer?
   It’s recommended for even cooking.
5. Are air-fried samosas healthier than deep-fried?
   Yes, they use significantly less oil.

Conclusion
Making samosas in an air fryer is a game-changer. You get all the crispy goodness without the guilt, and it’s quick, easy, and perfect for a healthier lifestyle. So grab your ingredients and whip up some air-fried samosas today!